Friday, November 18, 2016


the face I usually make at the thought of working out
 in an effort of taking better care of myself, I started my own health challenge beginning November 1 of doing Pilates every other day. here is what I've noticed so far:

week one was sloppy and difficult
week two was easier to do more reps, but harder to make myself do it
week three doing all the reps plus added some (whoa!), and easier to make myself do it
starting to compete with myself
lost 4 lbs
more energetic
more conscious of what I'm eating to not negate workouts

No comments:

Post a Comment